Embrace abundance, compassion, and connection with this guided journal, your trusty companion on the path to personal growth.
When we pay close attention—to our hearts, our bodies, and the small moments of wonder we might otherwise overlook—we can invite infinite joy into our daily lives. In this interactive journal, Michael Tennant—activist, entrepreneur, and author of The Power of Empathy—offers thirty prompts for exploring self-love, personal growth, and meaningful connection—all in service of living a full, abundant life.
Crafted as a thirty-day workbook with ample space for writing, Abundance guides you in developing your own journey by following the prompts and reflections included each day, such as:
Define abundance and set an intention for your journaling.
Explore the sensations you feel in your body when you experience joy.
Identify your values and create a purpose statement to help you live in alignment with them.
Recognize and reflect on external influences.
Connect emotions to your physical reactions to expressing and experiencing love.
It is a powerful resource for anyone looking to enrich their daily journaling practice and transform abstract concepts into action. Pause, take a deep breath, and discover a new way to engage with the world around you.
LIFE MADE ABUNDANT: Packed with encouraging reminders, mindfulness techniques, and reflection prompts, this guided journal will be your roadmap to a more fulfilling life.
EMOTIONAL INTELLIGENCE: Living an abundant life isn't just about joy and happiness—it's about allowing yourself to experience and embrace the full range of your emotions. The prompts in this self-care journal are designed to help you attune to your feelings, allowing you to notice and appreciate joy, love, grace, and compassion to the fullest.
Book format: Hardcover Pages: 144 Publisher: Chronicle Books
All US orders over $35 gets complimentary economy shipping.
All US orders over $35 gets complimentary economy shipping.
Materials
Beautiful, high quality cards made with sustainable and eco-friendly FSC-approved paper.
Beautiful, high quality cards made with sustainable and eco-friendly FSC-approved paper.
Shop Small
Support a Black-owned, family-run business. Your purchase helps us continue our movement for empathy!
Support a Black-owned, family-run business. Your purchase helps us continue our movement for empathy!
Featured by
The New York Times, Oprah Daily, Marie Claire, Goop, Refinery29, HYPEBAE, Cosmopolitan, NBC Today, Apartment Therapy, Bloomberg, Health, Beyonce’s Black Parade, and many more!
The New York Times, Oprah Daily, Marie Claire, Goop, Refinery29, HYPEBAE, Cosmopolitan, NBC Today, Apartment Therapy, Bloomberg, Health, Beyonce’s Black Parade, and many more!
⭐️⭐️⭐️⭐️⭐️
“The questions encourage open conversation between family members, youth group, or a group of friends.”
⭐️⭐️⭐️⭐️⭐️
“Great for individual use as journal prompts, encouraging reflection and contemplation."
⭐️⭐️⭐️⭐️⭐️
"A great way for people to get to know one another and to learn more about themselves, all through healthy, open conversation."
Choosing a selection results in a full page refresh.
